About Us

What is P5 wellness ?

A Platform committed to support Women in 5 important phases of her life cycle which are based on the reproductive cycle, beginning with menstruation and ending with menopause.

Puberty & Teen

Pre-pregnancy

Pregnancy

Post-Pregnancy

Pre & Post menopause

We at P5wellness understand your health concerns very well and committed to assist you with best available solutions.

We as a team of gynaecologists, wellness experts, Applied & Clinical nutritionists, Ayurveda & Naturopathy doctors, Life coach & Metaphysical counsellors, Physiotherapists support your Physical and Emotional wellbeing.

Suchitha Joshi

Founder P5 Wellness

Suchitha Joshi is the founder of P5 wellness.
She has 12 plus years of experience as women’s wellness coach, yoga therapist , Prenatal & Postnatal yoga trainer, Childbirth education specialist, Nutritionist.
She worked on 5 important life stages of women’s health, specially on weight loss, hormone imbalance, fertility concerns, concerns during pregnancy and after delivery
She also received 5 times national & International awards for her services in the category women’s Health & wellness
She has done MSc( Yoga)
She holds International certificates RYT 500, E-RYT 200 from Yoga alliance USA
She is an Internationally certified Prenatal & Postnatal yoga trainer, Childbirth education specialist women’s wellness coach from Yoga alliance USA & World yoga organization
Internationally certified lower abdomen activation specialist
She provides teacher training programs in Yoga therapy ,crash course, basic level and advanced level courses
She provides TTC programs on Prenatal & Postnatal yoga
She works with Hospitals as Prenatal & Postnatal yoga trainer, childbirth education specialist,
She also works with Corporates and educational institutions.
She works as a faculty for MSc& diploma students
She is a regular practitioner of yoga for the past 20 years
She also received few medals in school level, district level and State level yoga competitions

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Vision

Our vision is to support & guide girls and women at all her life stages to lead a healthy, active lifestyle and reach their full potential for physical, mental & emotional health and well-being

Mission

To create a candid & secure digital space where the women across all life stages finds it convenient to get assisted with best available health solutions, by bringing together verified and experienced range of health experts at one place.